If you can breathe, you can do yoga.

Whether you’re completely new to yoga or you’ve been practicing for years, come along to creative classes, workshops and events in and around beautiful Fribourg, Switzerland. All levels, shapes and sizes welcome. See you in the studio…

English yoga classes in Fribourg.

Regular weekly classes at the Pop-up Yoga Studio.

 

Hatha | Vinyasa | Power | Yin-Yang

Yin | Restorative | Myofascial Release

Beginners | Intermediate

Every class is sympathetic to the traditional practice of yoga but with an added element of playfulness. Together we’ll explore creative transitions and sequences, build up to challenging postures by breaking them down into manageable steps, and learn the safe way to practice each asana.

New to yoga? Read more about the different styles and find something that suits you.

Regular classes take place at Grand Rue 59, Fribourg.

Please note that all classes are taught in English.

 

Yoga workshops and masterclasses.

Explore a little more and deepen your practice.

 

Workshops are a wonderful way to gain a better understanding of yoga and fully immerse yourself for a few hours - whether that’s working on alignment, trying to master the more challenging asanas (inversions or arm balances etc), or simply going back to basics with a beginners masterclass. 

 

Yoga events in Switzerland and beyond.

 

Yoga Brunch Club | Community Classes | Retreats | Collaborations and more

Did you know, you can also book The Pop-up Yoga Company for a private event? Send me a message and let’s chat.

 

Enjoy yoga classes at your office.

Add a little zen to your 9-5 with corporate classes.

 

Let’s face it, the average office environment is a world away from the serenity of a yoga studio. If you’re someone who has surrendered themselves to the 9-5 you’ve probably noticed that sitting at a desk all day is taking its toll on both your body and brain. A stressful atmosphere combined with endless hours staring at your screen can contribute to physical aches and pains as well as mental tension and tiredness.

Introducing yoga at work has numerous benefits, so whether you’re the ‘Top Dog’ looking for ways to keep your team calm and content, or an employee craving a little bit of mid-week wellness, get in touch to discuss some options.

 

One-to-one yoga classes.

Recovering from an injury? Need some help with handstand? Nervous about joining a class?

 

Booking in some private yoga classes can be a great way to make sure you’re working to your own level and towards your personal goals. Whether you’re a complete beginner who wants to know the basics before joining group classes, or an advanced Yogi keen to deepen your practice, a private class might be just what you need.

Private classes are for 1 hour.

1 person: CHF 80

2 people: CHF 120 (60 each)

3 people: CHF 150 (50 each)

4 people: CHF 160 (40 each)

A 15% discount is given for booking a block of 5 classes. When possible, classes take place at the Pop-up Yoga Studio in Fribourg. It is possible for me to come to your work or home address if you prefer, but please note that this may add travel costs to the above prices.